Other News

Mr. Gabriel Quenneville

4 Wing PSP introduces a new staff member and a new service

September 18, 2018 at 11:09 am

Josey YearlEy, 4 Wing Fitness and Sports Manager If you have been over to the Col J.J. Parr Sports Centre in the last week or so, you may have noticed a new face. It is with great pleasure and enthusiasm that I announce that we have added a Reconditioning Specialist to our ranks and introduce you to Mr. Gabriel Quenneville! Gabriel is no stranger to the military lifestyle or to the gym. Born into aRead More

A static display CF-5 covered in snow on Sept. 13, 2018.
Photo by Christopher King

Summer snow

September 18, 2018 at 11:01 am

Let’s blast off those extra pounds!

September 18, 2018 at 10:55 am

Lisa Fisher HEALTH PROMOTION SPECIALIST It’s that time again! Health Promotion is launching version 3.0 of the Blast Off the Pounds (BOP) Program, with the first session on Monday, September 17. For the next twelve weeks, our participants will engage in weekly educational sessions, PSP-led physical activity and receive the support and encouragement from their group and PSP facilitators. BOP originated in Saint-Jean-sur-Richelieu and made its debut at 4 Wing Cold Lake in January 2018.Read More

This Week’s Movies/À l’affiche cette semaine

This Week’s Movies/À l’affiche cette semaine

September 18, 2018 at 10:52 am

COURIER Wednesday, September 19, 7:00 pm: Book Club (2018) — Rated 18A. Friday, September 21, 7:00 pm: Ocean’s 8 (2018) —. Rated 14A. Sunday, September 23, 1:00 pm: The Nut Job 2: Nutty by Nature (2017) — Rated G. 4 Wing Movie Club presentations are shown at the 4 Wing Theatre. Admission is free to defence team members, your CF One card is the preferred form of identification. Les films du ciné-club de la 4eRead More

Colonel Paul Doyle, 4 Wing Commander, and acting Wing Chief Warrant Officer Terry George put “smiles” on Tim Horton’s cookies for the Smile Cookie campaign on Sept. 17, 2018. This year Tim Hortons in Cold Lake will donate their funds to the 4 Wing Cold Lake MFRC. The campaign runs from Sept. 17 to 23, and one dollar from every cookie sold will go directly to the MFRC.
Photo by Christopher King

Put a smile on!

September 18, 2018 at 10:47 am
MFRC Theatre Camp

MFRC Theatre Camp

September 18, 2018 at 10:37 am