CFMWS Virtual Programming

2020-CFMWS-Logo-CIRCLE

Welcome to the 4 Wing CFMWS Virtual Programming Headquarters

On this page you will find timings and links to programming offered by PSP Departments (Fitness, Health Promotion and Community Recreation) in addition to community facility updates on closures, hours of operations or restrictions.

 


 

Current Facility Information

FACILITYOPEN/CLOSEDHOURS OF OPERATION
(If Applicable)
COL J.J. PARR SPORTS CENTREOpen – Limited to ATM Access0900-1500 Monday – Friday
CANEXOpen0900-1700 Monday – Friday
1200-1700 Saturday & Sunday
COLD LAKE ENERGY CENTREClosed to PublicN/A
SISIPOpen via Email/Phone Only1000-1400 Monday - Friday
PLAYGROUNDSClosedN/A
SPLASH PARKClosedN/A
OUTDOOR FITNESS PARKClosedN/A
FITNESS STRUCTURESClosedN/A
CAMPGROUNDClosedN/A
DISC GOLF COURSEClosedN/A
COMMUNITY GARDENSClosedN/A
SPORTS FIELDS (For Leagues/Teams)ClosedN/A
AUTO CLUBClosedN/A
WOOD HOBBY SHOPClosedN/A

 


MONDAY
MAY 18
0700 hrsFitness LogoWorkout of the Dayyoutube logo

facebook-logo-circle-new-web
0800 hrshealthpromotionlogo-web#MythMondaysfacebook-logo-circle-new-web
Instagram Circle Logo-web
1000 hrsRecreation LogoMorning MotivationInstagram Circle Logo-web
1100 hrsFitness LogoYogayoutube logo

facebook-logo-circle-new-web
1200 hrsRecreation LogoBoredom BustersInstagram Circle Logo-web
1300 hrshealthpromotionlogo-web
Recreation Logo
Maternity Mondaysfacebook-logo-circle-new-web
1400 hrsFitness LogoLive FORCE Conditioningfacebook-logo-circle-new-web
1600 hrsRecreation LogoBase ChallengeInstagram Circle Logo-web

facebook-logo-circle-new-web
1800 hrsRecreation LogoMeet Our Rec TeamInstagram Circle Logo-web
1900 hrsRecreation LogoPillow Sprayfacebook-logo-circle-new-web
TUESDAY
MAY 19
0700 hrsFitness LogoWorkout of the Dayfacebook-logo-circle-new-web

youtube logo
1000 hrsRecreation LogoFitness MotivationInstagram Circle Logo-web
1100 hrsFitness LogoYogayoutube logo

facebook-logo-circle-new-web
1200 hrsRecreation LogoZumbayoutube logo

facebook-logo-circle-new-web
1200 hrsRecreation LogoBoredom BustersInstagram Circle Logo-web
1200 hrshealthpromotionlogo-webTUNESdaySpotify Logo
1400 hrsFitness LogoTechnique Tipsyoutube logo

facebook-logo-circle-new-web
1600 hrsRecreation LogoDIY Ice Cream Instagram Circle Logo-web
1900 hrsRecreation LogoBedtime Story Instagram Circle Logo-web

facebook-logo-circle-new-web
WEDNESDAY
MAY 20
0700 hrsFitness LogoWorkout of the Dayyoutube logo

facebook-logo-circle-new-web
1000 hrsRecreation LogoMorning MotivationInstagram Circle Logo-web
1100 hrsFitness LogoLive Yogafacebook-logo-circle-new-web
1200 hrsRecreation LogoBoredom BustersInstagram Circle Logo-web
1200 hrsRecreation LogoZumbayoutube logo

facebook-logo-circle-new-web
1200 hrshealthpromotionlogo-webSleep & You Seriesfacebook-logo-circle-new-web
1400 hrsFitness LogoFORCE technique workshop “For the Win”youtube logo

facebook-logo-circle-new-web
1600 hrsRecreation LogoYoga for Kids!youtube logo

Instagram Circle Logo-web

facebook-logo-circle-new-web
1900 hrsRecreation LogoDream Catcherfacebook-logo-circle-new-web
THURSDAY
MAY 21
0700 hrsFitness LogoWorkout of the Dayyoutube logo

facebook-logo-circle-new-web
0900 hrsFitness LogoLive Interval Training (HIIT)facebook-logo-circle-new-web
1000 hrs Recreation LogoMorning Motivation Instagram Circle Logo-web
1100 hrsFitness LogoYogayoutube logo

facebook-logo-circle-new-web
1200 hrsRecreation LogoBoredom BustersInstagram Circle Logo-web
1200 hrshealthpromotionlogo-webSleep Hygiene TipInstagram Circle Logo-web

facebook-logo-circle-new-web
1400 hrsFitness LogoTechnique Tipsyoutube logo

facebook-logo-circle-new-web
1600 hrsRecreation LogoRecreation Recipe Instagram Circle Logo-web
1800 hrsRecreation LogoThe Punnier the BetterInstagram Circle Logo-web
1800 hrs healthpromotionlogo-webStress Seriesfacebook-logo-circle-new-web
1900 hrs Recreation LogoFit Over Fiftyyoutube logo

facebook-logo-circle-new-web
FRIDAY
MAY 22
0700 hrsFitness LogoWorkout of the Dayyoutube logo

facebook-logo-circle-new-web
1000 hrsRecreation LogoFitness MotivationInstagram Circle Logo-web
1100 hrsFitness LogoYogayoutube logo

facebook-logo-circle-new-web
1200 hrsRecreation LogoBoredom BustersInstagram Circle Logo-web
1200 hrshealthpromotionlogo-webLight Snack for Sleeping Wellyoutube logo
1400 hrsFitness LogoInjury Prevention: Workplace Ergonomics #4youtube logo

facebook-logo-circle-new-web
1600 hrsRecreation LogoDIY Sock PuppetInstagram Circle Logo-web
1600 hrsRecreation LogoShow Us What You've GotInstagram Circle Logo-web
1800 hrsRecreation LogoShow Us What You've Gotfacebook-logo-circle-new-web
1900 hrsRecreation LogoMindful Momentfacebook-logo-circle-new-web

Instagram Circle Logo-web
SATURDAY
MAY 23
0900 hrsRecreation LogoSaturday Morning YogaInstagram Circle Logo-web

facebook-logo-circle-new-web
1000 hrsRecreation LogoRecreation Motivationfacebook-logo-circle-new-web
1400 hrshealthpromotionlogo-webSelf Care With Sara youtube logo
SUNDAY
MAY 24
1000 hrsRecreation LogoWOD-Youth Editionyoutube logo

Instagram Circle Logo-web

facebook-logo-circle-new-web
1200 hrsRecreation LogoConnection Sundaysfacebook-logo-circle-new-web

 


To sign up for reminders and more information about each activity please go to the 4 Wing Connection Facebook page and sign up for the event.

For direct access to our YouTube channel click here.

For direct access to the Community Recreation Instagram account follow @4wingrecreation on Instagram or click here.

For current COVID-19 updates with the City of Cold Lake, visit https://www.coldlake.com/content/covid19.