Other News

I’m not fat… I just have big bones!

I’m not fat… I just have big bones!

January 23, 2018 at 3:13 pm

Lisa Fisher, Health Promotion Specialist Want to know what your body is made of? Try out the InBody 570 at Col JJ Parr Recreation Centre! The body composition analysis machine is now available by appointment. Body composition analysis goes beyond the traditional methods of assessing health, such as BMI, and gives you a body breakdown in the areas of fat, lean body mass, and body water. It gives an accurate representation of changes in fatRead More

Photo: iClipart

4 Wing is back in Canada West basketball

January 23, 2018 at 3:10 pm

Jeff Gaye Cold Lake played in the CAF Canada West basketball championships last week, for the first time since 2012. The tournament was held in Edmonton. The 4 Wing squad was eliminated on the first day of the tournament, but according to playing coach Sgt Rob West, you have to start somewhere. “We expected to be where we were,” he said. “We have a lot of youth and inexperience, and there were a few guysRead More

Photo: Submitted

New Health Promotion Specialist

January 23, 2018 at 3:05 pm

Lisa Fisher As the new Health Promotion Specialist, I would like to say hello and introduce myself to the 4 Wing Community. I have started my New Year off in an exciting way – as part of the staff here at 4 Wing. Prior to moving to Cold Lake, I worked in Edmonton in marketing and account management. I grew up in Nova Scotia, where I completed my BA (Honours) in Psychology at Saint Mary’sRead More