Other News

Healthy snacking helps you through the day

Healthy snacking helps you through the day

March 24, 2020 at 9:11 am

Lisa Fisher, Health Promotion Specialist Nutritious snacks are part of a healthy eating pattern. Although many people consider planning and prepping meals to be important, oftentimes snacks are not planned. This can lead to choosing unhealthy snacks that are potentially highly processed with excess fat, sugar and/or sodium, or not balanced. A nutritious snack can help provide energy throughout the day, support good health, provide essential nutrients and satisfy hunger between mealtimes. The first stepRead More

Sign at Military Family Resource Centre Society at 4 Wing Cold Lake tells the story. It is the same throughout the city of Cold Lake as businesses close.

Sign of the times

March 24, 2020 at 9:07 am
Photo:  LS Erica Seymour, 4 Wing Imaging

23 March 2020: Message from the Wing Commander, COVID-19

March 23, 2020 at 5:14 pm

23 March 2020 Hello members and families of the Cold Lake Defence Team, We have completed our first week of reduced operations at 4 Wing and I wanted to provide you an update on how things are going. I am very proud of the way that our entire community has responded to the COVID-19 virus. We owe our gratitude to the front line health professionals, City services personnel, and regional leadership that have continued toRead More