Post Tagged with: "4 Wing Health Promotion"

New Health Promotion program: Blast Off the Pounds!

January 9, 2018 at 2:22 pm

Tammy Buchanan, Health Promotion Manager Looking to make healthier choices this year? Blast Off the Pounds (BOP) is a new program developed to help members lose weight and start a regular exercise regime. The Health Promotion team, in collaboration with the Fitness and Sports crew, is committed to helping you make your positive changes “stick” this year. The 12-week program incorporates a diet component, training sessions, injury prevention and a visit to the grocery store,Read More

11 MP Flight and 4 Wing Health Promotion conducted an informational CheckStop to remind drivers not to get behind the wheel if they’ve been drinking. Materials were created by Art Smith Aviation Academy students.
Photo: Jeff Gaye

Don’t drink and drive

December 19, 2017 at 3:30 pm