Post Tagged with: "4 Wing"

March 13, 2020: Message from the Wing Commander, COVID-19

March 13, 2020: Message from the Wing Commander, COVID-19

March 13, 2020 at 10:11 pm

13 March 2020 To our Defence Team and families of 4 Wing Cold Lake, The recent spread of the COVID-19 virus has rapidly become a serious concern for our Defence Team, their families, and members of the local Cold Lake community. As a leader in the Canadian Armed Forces (CAF), I have a responsibility to protect our members and their families during this time of uncertainty. The health, safety and well-being of our team isRead More

There’s help to change your eating habits

There’s help to change your eating habits

March 10, 2020 at 2:53 pm

Lisa Fisher, Health Promotion Specialist It can be hard to change what and how you eat. This could be because you’re not yet ready to make a change and are, therefore, resistant to it. It could also be because you’re not sure how to fit a healthy eating pattern into your current lifestyle or how it can fit your varied needs. These needs could be related to health, dietary restrictions or budget, among others. HealthRead More

Participants huff and puff for a good start as racing homemade cardboard pods was the order of the day 
Feb. 28 on the Marineau hill at 4 Wing. 
Photo: Cliff Kenyon

Slip, sliding away…

March 3, 2020 at 4:11 pm

Pod racers take on the hill Cliff Kenyon What does it take to be a winning pod racer? How about a driver with nerves of steel, a dedicated pit crew and a cutting edge design team? Nope. You don’t need any of those. What you need is a group of Canadian Armed Forces members who understand that camaraderie and having some fun are essential parts of the job. Oh, and some cardboard boxes and ductRead More

The struggles of a female heart: heart disease in women

February 18, 2020 at 3:13 pm

Lisa Fisher, Health Promotion Specialist It may seem strange to be talking about hearts after Valentine’s Day has come and gone. After all, it’s more comfortable to discuss the typical cartoon like shape and how it either bursts with love or breaks with distress, rather than have a real discussion on the organ that pumps in our chest. Heart health and disease awareness is important throughout the entire year and we pay special attention toRead More

During the Remembrance Day parade on November 11 at the Cold Lake Energy Centre.
Photo: Avr Brock Curtis, 4 Wing Imaging

Remembrance Day 2019

November 19, 2019 at 1:46 pm
Members of 4 Wing Telecommunications and Information Services flight cut cake to celebrate birthday. They are MWO Beard (left) CWO Collard, Major Hjalmarson, MCpl Mullins, Cpl Rowan.
Photo: Submitted

WTIS celebrates birthday

October 29, 2019 at 10:26 am

Cliff Kenyon It’s hard to imagine that there is a unit at 4 Wing Cold Lake that can trace its beginnings to people waving flags at each other to communicate important messages. But that’s where it all began for today’s Wing Telecommunications and Information Services (WTIS) Flight and on Oct. 24 some 4 Wing members celebrated their 116 year history with a cake and presentations. They were marking the proud past of the Royal CanadianRead More