Post Tagged with: "PSP"

Drowning prevention in boating 2020

Drowning prevention in boating 2020

July 21, 2020 at 3:36 pm

Robyn Mines-Lentz, Jazmin Russell and Jacinda Sully, PSP (Personnel Support Programs) Lifeguard/Instructors Hello everyone! In the spirit of National Drowning Prevention Week 2020, here are some helpful drowning prevention safety tips and information for your next boating trip from some of your friendly local lifeguards from Col J.J. Parr Sports Centre. Stay safe this summer! Before You Head Out to the Lake • The operator and all passengers should be well prepared. Work together andRead More

PSP COVID-19 Study Recruitment

July 7, 2020 at 3:12 pm

Submitted PSP would like to know how COVID-19 is affecting your individual operational physical readiness? Are you accessing PSP online programming or maintaining operational fitness through other means? We are looking for study volunteers to identify the impacts of isolation during COVID-19 on CAF Individual Operational Physical Readiness. Specifically, the status and behaviours of physical fitness, nutrition, injury and sleep. We are looking for Regular Force and Primary Reserve CAF members of all ages, fitnessRead More

Fitness Co-ordinator Tovah Fenske leads an outdoor fitness class on Monday, June 15.
Photo: Cliff Kenyon

Fitness classes resume

June 16, 2020 at 4:22 pm

Cliff Kenyon 4 Wing Fitness Co-ordinator Tovah Fenske said she was eager to get outside and back to the business of fitness. “Take it slow and easy,” she told participants in the June 15 class, the first since the pandemic hit in March and closed the Col J.J. Parr Sports Centre. The class, which took about a month to arrange due to new requirements and regulations, was held outside on the soccer pitch behind ColRead More

4 Wing RV Compound Frequently Asked Questions

May 5, 2020 at 2:39 pm

Personnel Support Programs Below are some of the common questions that 4 Wing RV Compound users have while utilizing the RV Compound service. Signing up: Who can get a secure a site at the 4 Wing RV Storage Compound? Regular members (Currently serving Military members, Reserve Force, and Foreign Fighters), Ordinary members (DND employees, NPF, PSP, Staff of MFRCS’, DCC, RCMP, and Honorary Colonels), and Veterans. What do I need to provide PSP to obtainRead More

The struggles of a female heart: heart disease in women

February 18, 2020 at 3:13 pm

Lisa Fisher, Health Promotion Specialist It may seem strange to be talking about hearts after Valentine’s Day has come and gone. After all, it’s more comfortable to discuss the typical cartoon like shape and how it either bursts with love or breaks with distress, rather than have a real discussion on the organ that pumps in our chest. Heart health and disease awareness is important throughout the entire year and we pay special attention toRead More

Are you a good sport?

February 11, 2020 at 2:58 pm

The Courier Base athletes should do more than pump iron. They should also blow their own horn and tell others about their achievements. It’s part of being a winner – to inspire others in sport, said PSP (Personnel Support Programs) Sports Coordinator Jerry Ingham. PSP is looking for nominees for the annual sports awards to be presented on May 7. “We need nominations so we can recognize the best of the best,” said Ingham. It’sRead More