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DTSTART;TZID=America/Edmonton:20211201T080000
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DTSTAMP:20260517T075923
CREATED:20211028T181943Z
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UID:3835-1638345600-1638360000@couriernews.ca
SUMMARY:Injury Reduction Strategies Workshop
DESCRIPTION:Date:                          01 December 2021\nTime:                         0800 – 1200hrs\nLanguage:                English (French resources available upon request) \nEligibility: This workshop is open to the 4 Wing Defence Team\, including military and civilian personnel\, and family members aged 18 years and older. \nRegistration: Registration is required to attend the workshop. Military and civilian personnel require supervisor approval. \nTo register\, complete one of the following: \n\nSend an email to 4WGHealthPromotion@forces.gc.ca (+HealthPromotion4Wing@PSP@ColdLake) with the following information:\n\nWritten proof of approval from Supervisor/CoC; and\nSN\, Full Name\, Rank\, Local and Unit of the member/employee\n\n\nComplete the online form at: http://www.cafconnection.ca/Cold-Lake/Adults/Health/Health-Promotion/Registration\n\n*Note that military personnel have priority. Civilian participants may be removed from the course should registrations exceed the maximum number permitted. If the course is full when your registration is received\, you will be notified that you have been placed on the waitlist. \nDescription \nPhysical activity is an important component of operational readiness with the CAF as it contributes to a healthy and fit workplace. With physical activity comes risk of injury\, often attributed to an inability to safely execute various activities and/or exercises. \nA partnership between Health Promotion\, Fitness and Sports and 22 CFHSC Physiotherapy\, this workshop aims to provide you with the tools and knowledge to keep yourself safe during exercise and at work. This is achieved by providing you with various injury prevention strategies for running\, training\, and other sports\, as well as education and practice on how to use safe lifting techniques in the gym\, at work and during FORCE testing. \nA HRMS code will be provided upon course completion. \nFor more information\, please contact the Health Promotion office at 780-840-8000 ext. 6958 or 4WGHealthPromotion@forces.gc.ca. \n*Note that joining instructions will be sent to registered participants the week prior to the workshop date. \nAtelier sur les stratégies de réduction des blessures \nDate :                       01 Décembre 2021\nHeures :                    0800 à 1200\nLangue :                   Anglais (ressources en français disponibles sur demande) \nAdmissibilité : Cet atelier est ouvert à l’Équipe de la Défense de la 4e Escadre\, y compris le personnel militaire et civil\, et les membres de leur famille qui sont âgés de 18 ans et plus. \nInscription : L’inscription est requise pour assister à l’atelier. Les membres du personnel militaire et civil doivent obtenir l’approbation de leur superviseur. \nPour vous inscrire\, exécutez l’une des actions suivantes : \n\nEnvoyez un courriel à l’adresse 4WGHealthPromotion@forces.gc.ca (+HealthPromotion4Wing@PSP@ColdLake) contenant les renseignements suivants :\n\nune preuve écrite de l’approbation d’un superviseur ou de la chaîne de commandement;\nnuméro de matricule\, nom complet\, grade\, coordonnées et unité du membre ou de l’employé.\n\n\nRemplissez le formulaire en ligne au : https://www.connexionfac.ca/Cold-Lake/Adultes/Sante/Promotion-de-la-sante/Enregistrement.aspx\n\n*Veuillez noter que la priorité est accordée au personnel militaire. Les participants civils peuvent être retirés de l’atelier si les inscriptions dépassent le nombre maximal autorisé. Si l’atelier est complet au moment de la réception de votre demande d’inscription\, vous serez avisé que votre nom figure sur la liste d’attente. \n Description : \nL’activité physique est un élément essentiel de la préparation opérationnelle dans les FAC\, car elle contribue à la bonne forme et à la bonne santé en milieu de travail. L’activité physique s’accompagne du risque de blessures\, souvent attribué à l’incapacité d’exécuter diverses activités ou exercices en toute sécurité. \nCet atelier est un partenariat entre le Service de la promotion de la santé\, du conditionnement physique et des et le service de physiothérapie du 22e CSSFC. Il vise à vous fournir les outils et les connaissances nécessaires pour vous protéger au travail et lorsque vous faites de l’activité physique. En participant à cet atelier\, non seulement vous apprendrez diverses stratégies de prévention des blessures lors de la course à pied\, de l’entraînement et de la pratique de divers sports\, mais vous recevrez également un enseignement théorique et pratique sur les bonnes techniques de levage au gymnase\, au travail et pendant les évaluations FORCE. \nUn code SGRH (Système de gestion des ressources humaines) sera fourni au terme du cours. \nPour de plus amples renseignements\, veuillez communiquer avec le Service de promotion de la santé au 780‑840‑8000 (poste 6958) ou envoyer un courriel à l’adresse 4WGHealthPromotion@forces.gc.ca. \n*Veuillez noter que les instructions de ralliement seront envoyées aux participants inscrits la semaine précédant la date de l’atelier.
URL:https://couriernews.ca/event/injury-reduction-strategies-workshop/
LOCATION:Alberta
CATEGORIES:Health Promotion,Personnel Support Programs (PSP)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211201T163000
DTEND;TZID=America/Edmonton:20211201T173000
DTSTAMP:20260517T075923
CREATED:20211122T194654Z
LAST-MODIFIED:20211122T194654Z
UID:4152-1638376200-1638379800@couriernews.ca
SUMMARY:Power Flow Yoga
DESCRIPTION:
URL:https://couriernews.ca/event/power-flow-yoga/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211203T073000
DTEND;TZID=America/Edmonton:20211203T163000
DTSTAMP:20260517T075923
CREATED:20211111T022157Z
LAST-MODIFIED:20211111T022157Z
UID:4050-1638516600-1638549000@couriernews.ca
SUMMARY:No School Camp Day
DESCRIPTION:Join our experienced and enthusiastic recreation leaders for a day of fun! Activities for the day will include gym games\, outdoor play\, icebreakers\, crafts\, STEM projects and so much more! \nWHAT: No School Camp Day \nWHEN: 8 October\, 12 & 26 November\, 3 December 2021\, 14 January\, 16 – 18 February\, 10\, 11 & 25 March\, 11 – 14 April\, 6 & 20 May\, 10 June 2022.\n7:30 – 16: 30\n*Early (7:00-7:30) and late (16:30-17:00) care options at additional cost.\n \nWhere: Mackenzie Arts & Community Centre \nHow: Complete registration form on CAFConnection.ca \n*Book King registration to open 3 week prior to camp day.
URL:https://couriernews.ca/event/no-school-camp-day-5/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211203T173000
DTEND;TZID=America/Edmonton:20211203T213000
DTSTAMP:20260517T075923
CREATED:20211111T021903Z
LAST-MODIFIED:20211111T021903Z
UID:4048-1638552600-1638567000@couriernews.ca
SUMMARY:Seasonal Craft
DESCRIPTION:Come and craft with us at the Cold Lake Golf and Winter Club on Friday 3rd December. Our craft this time is an 18’’ round Christmas Countdown! Three designs will be available to choose from which include snowman\, gingerbread man\, and a classic truck with a pine tree in the bed. Registration closes on the 17th of November.
URL:https://couriernews.ca/event/seasonal-craft/
LOCATION:Cold Lake Golf & Winter Club\, 1 Northern Spirit Lane\, Cold Lake\, Alberta\, T9M 2C3\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211204T173000
DTEND;TZID=America/Edmonton:20211204T213000
DTSTAMP:20260517T075923
CREATED:20211122T194331Z
LAST-MODIFIED:20211122T194331Z
UID:4145-1638639000-1638653400@couriernews.ca
SUMMARY:Fun with Friends
DESCRIPTION:
URL:https://couriernews.ca/event/fun-with-friends-2/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211205T100000
DTEND;TZID=America/Edmonton:20211205T140000
DTSTAMP:20260517T075923
CREATED:20211122T195043Z
LAST-MODIFIED:20211122T195043Z
UID:4158-1638698400-1638712800@couriernews.ca
SUMMARY:Skate with Santa
DESCRIPTION:At the Blue Area at the Col J.J. Parr Sports Centre at 10:00\, 11:00\, 12:00\, and 1:00
URL:https://couriernews.ca/event/skate-with-santa/
LOCATION:Col J.J. Parr Sports Centre\, Building 720 - Kingsway Rd\, Cold Lake\, Alberta\, T9M 2C5\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211206T163000
DTEND;TZID=America/Edmonton:20211206T173000
DTSTAMP:20260517T075923
CREATED:20211111T020124Z
LAST-MODIFIED:20211111T020124Z
UID:4046-1638808200-1638811800@couriernews.ca
SUMMARY:Yoga with Dawn
DESCRIPTION:Mondays this Fall at the Mackenzie Arts and Community Centre. \nVisit CAFconnection.ca for more info. \nMelt your Monday stress away with the stretch and relaxation only an evening of yoga can bring. \n16:30 at the Mackenzie Arts and Community Centre. \nStarting Monday 18 October. \nRegister via Book King.
URL:https://couriernews.ca/event/yoga-with-dawn/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211208T163000
DTEND;TZID=America/Edmonton:20211208T173000
DTSTAMP:20260517T075923
CREATED:20211122T194733Z
LAST-MODIFIED:20211122T194733Z
UID:4154-1638981000-1638984600@couriernews.ca
SUMMARY:Power Flow Yoga
DESCRIPTION:
URL:https://couriernews.ca/event/power-flow-yoga-2/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211211T173000
DTEND;TZID=America/Edmonton:20211211T213000
DTSTAMP:20260517T075923
CREATED:20211122T194423Z
LAST-MODIFIED:20211122T194423Z
UID:4147-1639243800-1639258200@couriernews.ca
SUMMARY:Fun with Friends
DESCRIPTION:
URL:https://couriernews.ca/event/fun-with-friends-3/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211212T100000
DTEND;TZID=America/Edmonton:20211212T150000
DTSTAMP:20260517T075923
CREATED:20211122T195312Z
LAST-MODIFIED:20211122T195602Z
UID:4160-1639303200-1639321200@couriernews.ca
SUMMARY:Gingerbread Junction
DESCRIPTION:At the Mackenzie Arts and Community Centre at 10:00 am\, 11:45 am\, and 2:00 pm
URL:https://couriernews.ca/event/gingerbread-junction/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211215T163000
DTEND;TZID=America/Edmonton:20211215T173000
DTSTAMP:20260517T075923
CREATED:20211122T194811Z
LAST-MODIFIED:20211122T194811Z
UID:4156-1639585800-1639589400@couriernews.ca
SUMMARY:Power Flow Yoga
DESCRIPTION:
URL:https://couriernews.ca/event/power-flow-yoga-3/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Edmonton:20211218T173000
DTEND;TZID=America/Edmonton:20211218T213000
DTSTAMP:20260517T075923
CREATED:20211122T194521Z
LAST-MODIFIED:20211122T194521Z
UID:4150-1639848600-1639863000@couriernews.ca
SUMMARY:Fun with Friends
DESCRIPTION:
URL:https://couriernews.ca/event/fun-with-friends-4/
LOCATION:Mackenzie Arts & Community Centre\, Cold Lake\, Alberta\, Canada
CATEGORIES:Community Recreation,Personnel Support Programs (PSP)
ORGANIZER;CN="4 Wing PSP Community Recreation":MAILTO:manager@couriernews.ca
END:VEVENT
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