PSP Recreation has collaborated with Health Promotion to offer a Sleep Better Class for World Sleep Day! This FREE class will provide mediation, yoga and sleep techniques to encourage a deeper, more rejuvenating sleep. FREE sleep kit offered with program. FB: Click here to register. IN: Click the registration link in our bio to register.

When: Friday, 18 March, 6:30 – 8:30 pm
Where: Mackenzie Arts & Community Centre

Register on Book King, here!