Perfectionism might take away joy. There are moments in our lives in which we should look for the answer to the question whether we have not fallen into the trap of perfectionism. For many people, one of the reasons for discouragement are unrealistic expectations. Some of us have specific expectations about ourselves, with others or in our marriages, which can only be met in the unreal world of one’s imagination. Perfectionists, especially those with theRead More

CHRISTOPHER KING 4 Wing Cold Lake was bursting with culture last weekend during the Lakeland Multicultural Association’s (LMA) first official event. On Saturday Nov. 10, 2018, the LMA celebrated Diwali, an annual Indian festival which takes place in the fall season and is typically celebrated with fireworks, candles, food, and gifts. Anmol Bansal, founding member of the LMA, said the association was founded in the spring of 2018, and is pleased with the turnout atRead More

COURIER Wednesday, November 14, 7:00 pm: Hell Fest (2018) — Rated 18A. Friday, November 16, 7:00 pm: At First Light (2018) —. Rated 14A. Dimanche 18 novembre à 15h00: Christopher Robin (2018) — Rated G. 4 Wing Movie Club presentations are shown at the4 Wing Theatre. Admission is free to defence team members, your CF One card is thepreferred form of identification. Les films du ciné-club de la 4e Escadre sont projetés dans l’amphithéâtre deRead More