At the Blue Area at the Col J.J. Parr Sports Centre at 10:00, 11:00, 12:00, and 1:00

Mondays this Fall at the Mackenzie Arts and Community Centre. Visit CAFconnection.ca for more info. Melt your Monday stress away with the stretch and relaxation only an evening of yoga […]

At the Mackenzie Arts and Community Centre at 10:00 am, 11:45 am, and 2:00 pm

Relax, stretch, improve flexibility, circulation, strength, focus and more with Ceilidh Sales for PSP Yin Yoga. Due to space limitation, registration for these classes is required and will close 24 […]

Stretch, strengthen your core, sweat it out, and more with Ceilidh Sales at PSP Power Flow Yoga! Space is limited and registration is required in advance for this course. Registration […]