This is what a Legacy looks like
In the June 30,1956 issue of the Courier Newspaper, telephone numbers in the ads had two digits and the new Eaton’s catalogue order office had just opened for business. At Brady’s in Grand Centre, large tubes of toothpaste cost 29 cents, Campbell’s Tomato soup was two for 27 cents and Gold Seal canned Tuna would set you back 38 cents. The Roundel Hotel on the shores of beautiful Cold Lake...
You’ve been caught – Doing something good
4 Wing Military Police, Cold Lake RCMP, Cold Lake Peace Officers, and Victim Services are teaming up again this year to serve the youth in the Cold Lake area with Positive Tickets.
Do unto others
Chaplain’s Corner Perhaps the simplest ethical principle is what is known as the Golden Rule. It has been noted that this principle exists in nearly every religion, worldview, and philosophy in the world, most often in the negative – don’t do to others as you wouldn’t want them to do to you. The classic form of the rule in the Western world, quoting Jesus as recorded in the gospel of Matthew,...
Photo of the week from your 4 Wing Imagery Team
Call for Nominations for the Hubert (Hank) Leslie Bullis Awards of Merit
The 4 Wing Military Family Resource Centre Society (MFRCS) is pleased to announce the 2021 Hubert (Hank) Leslie Bullis Awards of Merit. Two prizes to be awarded are for $1000 and another for $500. Currently serving 4 Wing Cold Lake Regular Force military members who have achieved the rank of Sergeant or above, may nominate a candidate who holds the rank of Aviator, Corporal, or Master Corporal,...
June is Recreation Month
Connection can be defined as a relationship in which a person, thing, or idea is linked or associated with something else. The importance of connection has been deeply felt this year with isolation taking a toll on our community, and the world as a whole. That said, it has also shone a light on new and creative ways to connect personally, with community, and beyond to feel worldwide connections....
The Wing Commander’s Wellness Challenge 2021 is a #P4 Challenge!
For the second year in a row, the Wing Commander’s Wellness Challenge will be virtual as it kicks off on June 1! The focus of this Challenge will be on the four performance behaviours (P4) of the CAF Physical Performance Strategy. The P4 behaviours include, move more, train right, eat better, and sleep well! Did I mention, there will be a weekly $100 prize to be won, as well as monthly $300...
Photo of the Week
Commit to Quit – World No Tobacco Day
Every year, the World Health Organization (WHO) hosts an awareness day to inform the public of the harmful effects of tobacco use, as well as how tobacco companies target their consumers, and how people can fight back for their health. World No Tobacco Day is held annually on 31 May and this year’s theme is “Commit to Quit”. WHO has decided to run this campaign for the entirety of 2021, in order...
Giving Feels Good
As members of 409 Tactical Fighter Squadron start packing their bags to prepare for their deployment to Constanta, Romania as part of Operation REASSURANCE; staff at the Military Family Resource Centre Society (MFRCS) were busy packing boxes with school supplies, clothing, and games/toys. Members of the Canadian Armed Forces (CAF) deploying to Op Reassurance have been supporting a Romanian...




